WHAT: Rochester Museum & Science Center’s (RMSC) Cumming Nature Center (CNC) invites the community to head out to the Red Pines to practice mindfulness and yoga. Yoga In the Pines attendees will practice yoga and meditation in a sacred and serene setting along the Red Pine Trail at CNC. The next two sessions will take place on Saturday, September 11, and Sunday, October 10. There are two sessions offered each day at 11am and 1pm.*
During each 90-minute session, Lynne Boucher of Yoga Revolution will guide attendees through a gentle, open-level vinyasa flow, as well as seated and walking meditation, tree pose among the trees, and savasana in the shade of the forest.
No yoga experience is necessary. Participants must bring their own mat, pad, or blanket to use during the event, and all participants are expected to follow social distancing instructions provided by the instructor.
Visitors can register and see more details at RMSC.org/yoga
*Yoga in the Pines will still be held on cloudy days and if there is light rain. In case of severe weather, the classes will be canceled and participants will be reimbursed.
Saturday, September 11, and Sunday, October 10.
There are two sessions offered each day at 11am and 1pm.
The morning session on September 11 is sold out, but there are still tickets available for the afternoon session on September 11 and in both sessions on October 10.
This event is catered to an adult audience and open to the public.
RMSC’s Cumming Nature Center
6472 Gulick Road
Naples, NY 14512